Roast Beef Sandwich
7
Points® value
Meal Items
whole wheat English muffin
1 muffin(s), spread with
mayonnaise
1 tsp(s)
lettuce
¼ cup(s)
tangerine
1 large
fat-free crackers
7 item(s)
carrots
1 cup(s)
deli style roast beef slices
2 oz
whole wheat English muffin
1 muffin(s), spread with
mayonnaise
1 tsp(s)
lettuce
¼ cup(s)
tangerine
1 large
fat-free crackers
7 item(s)
carrots
1 cup(s)
deli style roast beef slices
2 oz