Portion Plate Deconstructed Chef’s Salad
5
Points® value
Meal Items
deli sliced turkey breast
2 oz, breast
low-fat Swiss cheese
¼ cup(s), (chopped)
hard boiled egg
1 large, (sliced)
lettuce
1 cup(s)
tomato
½ cup(s), (sliced)
cucumber
½ cup(s), (sliced)
low-fat vinaigrette salad dressing
2 tbsp(s)
whole wheat dinner roll
1½ oz