Pizza Pita
7
Points® value
Meal Items
whole wheat pita
1 small, or 1 large, open-faced
canned tomato sauce
½ cup(s)
part-skim mozzarella cheese
1 oz, shredded
fresh spinach
2 cup(s)
tomato
½ cup(s), diced
mushrooms
¼ cup(s), sliced
light thousand island salad dressing (10 calories per tsp)
2 tbsp(s)
pear
1 medium