Pears with Creamy Cheese Dip (Serves 2)

Points® value

Meal Items

fat free cottage cheese

½ cup(s)

sugar substitute

2 tsp(s), (or more to taste)

ground cinnamon

¼ tsp(s)

vanilla extract

¼ tsp(s)


1 small, (ripe; cored and cut in wedges)


Combine cottage cheese, Splenda, cinnamon and vanilla together in a blender; puree. Spoon dip into a serving dish and scoop up with pear wedges. (PREP TIP/INGREDIENT SWAP OPTION: For a tangy variation of this dip, use 1/4 cup of fat-free sour cream instead of the cottage cheese. Add the remaining ingredients as directed but do not puree the dip.)