Maple Apple Hot Cereal
7
Point(s)
Meal Items
cooked hot cream of rice cereal
¾ cup(s)
1% low-fat milk
½ cup(s), and mixed with
dried apple(s)
¼ cup(s), and
almonds
6 item(s), chopped, topped with
low-calorie pancake syrup
2 tbsp(s)
1% low-fat milk
½ cup(s)