Maple Apple Hot Cereal
13
Points® value
Meal Items
cooked hot cream of rice cereal
¾ cup(s)
1% low fat milk
½ cup(s), and mixed with
dried apples
¼ cup(s), and
almonds
6 item(s), chopped, topped with
low-calorie pancake syrup
2 tbsp(s)
1% low fat milk
½ cup(s)