Hummus Pita Pocket

whole wheat pita

½ large, stuffed with

low fat cheddar or colby cheese

2 oz, and

alfalfa sprouts

½ cup(s), and

celery

¼ cup(s), diced, and

plain hummus

¼ cup(s), and

canned pimentos

2 tbsp(s), chopped

pear

1 medium