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Honey-Spiced Tofu

15
11
5
SmartPoints® value per serving

Meal Items

honey

1 tbsp(s)

ground nutmeg

⅛ tsp(s)

ground cinnamon

⅛ tsp(s)

firm tofu

8 oz

uncooked zucchini

½ cup(s), sliced

uncooked sugar snap peas

¾ cup(s)

olive oil

1 tsp(s)

cooked bulgur

1½ cup(s)

fresh parsley

2 tsp(s), chopped

Notes

Preheat broiler. Combine honey, nutmeg and cinnamon. Coat tofu with honey sauce and broil. Place zucchini and peas on a non-stick baking sheet, brush with oil and season to taste. Broil until softened. Complement tofu and vegetables with bulgur mixed with parsley.

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