Homemade Minestrone Soup
0
Points® value
Meal Items
canned tomato sauce
8 oz
mineral water
1½ fl oz
frozen mixed vegetables (corn, lima beans, snap beans, green peas, and carrots)
8 oz, equivalent of 1 cup
onion
¼ cup(s), chopped
garlic
1 clove(s), minced
canned kidney beans
¼ cup(s), rinsed and drained
fresh basil
2 tbsp(s), fresh, chopped
table salt
⅛ tsp(s), or to taste
black pepper
⅛ tsp(s), or to taste