Fruit and Nut Cereal
7
Points® value
Meal Items
ready-to-eat fortified wholegrain cereal
1 cup(s)
fat-free skim milk
1 cup(s)
sliced almonds
1 tbsp(s)
blueberries
½ cup(s)
black coffee
1 cup(s)
ready-to-eat fortified wholegrain cereal
1 cup(s)
fat-free skim milk
1 cup(s)
sliced almonds
1 tbsp(s)
blueberries
½ cup(s)
black coffee
1 cup(s)
