Fish and Chips with Salad

Points® value

Meal Items

plain baked potato

11 oz, sliced into 1/4-inch slices

fresh thyme

1 tsp(s), chopped

uncooked halibut fillet

4 oz

fresh lemon juice

2 tsp(s)

cooked asparagus

1 cup(s), steamed

mixed greens

2 cup(s)

light thousand island salad dressing (10 calories per tsp)

2 tbsp(s)

fat-free packaged croutons

½ cup(s)


Preheat oven to 450°F. Spray potato slices with cooking spray and sprinkle with thyme. Season to taste. Bake on a nonstick baking sheet in a single layer, about 30 minutes, turning once. Preheat broiler. Spray a pan with cooking spray. Sprinkle fish with lemon juice and season to taste. Place on pan and broil until cooked through, 4 to 6 minutes on each side. Fish should flake when tested with a fork. Complement with chips, salad and croutons tossed with dressing, and asparagus.