Egg & Mushroom Pita

11 - 14
PersonalPoints™ per serving

Meal Items

fresh mushroom(s)

2 tbsp(s), chopped

egg white(s)

3 egg white(s), whisked

low fat cheddar or colby cheese

2 oz

whole wheat pita(s)

2 small, or 1 large

low-fat milk

1 cup(s)


1 small


Heat a nonstick skillet coated with cooking spray over medium heat. Sauté mushrooms until tender and remove from pan. Add egg, season to taste, and scramble until firm. Fill pita with cheese, egg and mushrooms. Enjoy with milk and grapefruit.