Easy Vegetable Lo Mein

canola oil

1 tsp(s)

shredded carrot(s)

¾ cup(s)

uncooked scallion(s)

2 tbsp(s), (sliced)

ginger root

½ tsp(s), (grated)

cooked whole-wheat spaghetti

1 cup(s)

low sodium soy sauce

1 tsp(s)

red pepper flakes

1 pinch