Cottage Cheese with Fruit (From the Coffee Shop)
9
Points® value
Meal Items
blackberries
1 cup(s), or mixed berries
1% low-fat milk
1 cup(s)
high-fibre bread
2 slice(s)
4% regular cottage cheese
⅓ cup(s)
blackberries
1 cup(s), or mixed berries
1% low-fat milk
1 cup(s)
high-fibre bread
2 slice(s)
4% regular cottage cheese
⅓ cup(s)