Chicken Vegetable Kebab on a Bed of Rice

15
13
4
SmartPoints® value per serving

Meal Items

reduced-calorie Italian salad dressing

¼ cup(s)

uncooked onion(s)

½ cup(s), cut into 1-inch cubes

yellow pepper(s)

½ small, cut into 1-inch chunks

sweet red pepper(s)

½ small, cut into 1-inch chunks

long grain cooked brown rice

1¼ cup(s)

uncooked boneless skinless chicken breast(s)

5 oz

Notes

Marinate chicken in herb sauce for 30 minutes. Preheat grill. Place chicken cubes on a metal skewer one piece at a time, alternating with peppers. Grill until chicken is no longer pink, turning once. Serve with rice.