Chicken Vegetable Kebab on a Bed of Rice

reduced-calorie Italian salad dressing

¼ cup(s)

onion

½ cup(s), cut into 1-inch cubes

yellow bell pepper

½ small, cut into 1-inch chunks

red bell pepper

½ small, cut into 1-inch chunks

cooked long grain brown rice

1¼ cup(s)

uncooked boneless skinless chicken breast

5 oz