Chicken Vegetable Kebab on a Bed of Rice

10
Points® value

Meal Items

reduced-calorie Italian salad dressing

2 tbsp(s)

olive oil

1 tsp(s)

yellow bell pepper

¼ small, cut into 1-inch chunks

green bell pepper

¼ small, cut into 1-inch chunks

cooked long grain brown rice

1 cup(s)

uncooked boneless skinless chicken breast

6 oz

Notes

Marinate chicken in herb sauce for 30 minutes. Preheat grill. Place chicken cubes on a metal skewer one piece at a time, alternating with peppers brushed with oil. Grill until chicken is no longer pink, turning once. Serve with rice.