Chicken Kebab

9
Points® value

Meal Items

uncooked boneless skinless chicken breast

4 oz

teriyaki sauce

1 tbsp(s)

olive oil

1 tsp(s)

red bell pepper

¼ cup(s), cut into 1 inch chunks

zucchini

¼ cup(s), cut into 1 inch chunks

mushrooms

¼ cup(s), whole

cooked long grain brown rice

¾ cup(s), topped with

Salted butter

1 tsp(s)

Notes

Marinate chicken in teriyaki sauce and oil. Heat grill or broiler. Place chicken on a metal skewer one piece at a time, alternating with pepper, zucchini and mushrooms. Season to taste. Grill or broil until chicken is no longer pink. Serve with buttered rice.