Chef's Salad
11 - 14
PersonalPoints™ per serving
Meal Items
lettuce
2 cup(s)
cucumber(s)
1 cup(s), chopped
sweet red pepper(s)
1 cup(s), diced
low fat cheddar or colby cheese
2 oz
light thousand island salad dressing (10 calories per tsp)
2 tbsp(s)
high fibre roll(s)
2 oz
pear(s)
1 medium
deli style roast beef slice(s)
2 oz