Cheese & Tomato Muffin
9
Points® value
Meal Items
whole wheat English muffin
1 muffin(s)
low fat cheddar or colby cheese
2 oz
tomato
½ medium, sliced
1% low-fat milk
1 cup(s)
grapefruit
1 small
whole wheat English muffin
1 muffin(s)
low fat cheddar or colby cheese
2 oz
tomato
½ medium, sliced
1% low-fat milk
1 cup(s)
grapefruit
1 small