Cheese & Tomato Muffin
9 - 11
PersonalPoints™ per serving
Meal Items
whole wheat English muffin(s)
1 muffin(s)
low fat cheddar or colby cheese
2 oz
fresh tomato(es)
½ medium, sliced
low-fat milk
1 cup(s)
grapefruit(s)
1 small
whole wheat English muffin(s)
1 muffin(s)
low fat cheddar or colby cheese
2 oz
fresh tomato(es)
½ medium, sliced
low-fat milk
1 cup(s)
grapefruit(s)
1 small