Brown Rice Pancake Omelet

Points® value

Meal Items

cooked long grain brown rice

½ cup(s)

egg whites

2 serving(s)

raw egg

1 large

uncooked scallions

1 medium, chopped

soy sauce

1 tsp(s), low sodium


Mix all ingredients thoroughly together in a medium bowl. Heat a small nonstick skillet over medium-high heat. Add enough rice-egg mixture to coat the bottom of the pan. Cook for 2 minutes, shake the pan to loosen the pancake. Flip and cook for one minute more. Remove from pan, set aside and cover to keep warm. Repeat with remaining mixture to make 3 pancakes.