Breakfast Wrap

SmartPoints® value per serving

Meal Items

egg white(s)

3 item(s), whisked

low fat cheddar or colby cheese

2 oz

fresh tomato(es)

1 cup(s), diced

flour tortilla(s)

1 medium

low-fat milk

1 cup(s)

grapefruit(s)

1 small

Notes

Heat a non-stick skillet sprayed with cooking spray. Scramble egg whites until firm. Season to taste. Place eggs, cheese and tomatoes on tortilla and roll. Complement with glass of milk and grapefruit.

Two-ingredient dough

Fresh Fruit Salad

Mixed Fresh Vegetables

Juicy hamburgers

Garden vegetable soup

Classic Caesar Salad

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