Breakfast Wrap

7
Points® value

Meal Items

egg whites

6 serving(s), whisked

tomato

1 cup(s), diced

flour tortilla

1 medium

1% low fat milk

1 cup(s)

grapefruit

1 small

Notes

Heat a non-stick skillet sprayed with cooking spray. Scramble egg whites until firm. Season to taste. Place eggs and tomatoes, evenly divided, on tortillas and roll. Complement with glass of milk and grapefruit.