Breakfast Wrap

7
Points® value

Meal Items

egg whites

3 serving(s), whisked

tomato

1 cup(s), diced

flour tortilla

1 medium

1% low-fat milk

1 cup(s)

grapefruit

1 small

Notes

Heat a non-stick skillet sprayed with cooking spray. Scramble egg whites until firm. Season to taste. Place eggs and tomatoes on tortilla and roll. Complement with glass of milk and grapefruit.