BLT

10
10
10
SmartPoints® value per serving

Meal Items

high-fibre bread

2 slice(s), toasted with

mayonnaise

1 tsp(s), and topped with

lettuce

¼ cup(s), or 4 leaves, and

crisp cooked bacon

2 slice(s), and

fresh tomato(es)

¼ cup(s), sliced

mixed greens

2 cup(s)

low fat cheddar or colby cheese

1 oz, shredded

fat-free Italian salad dressing

2 Tbsp

Notes

Enjoy for lunch.

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