BLT (From the Diner)

high-fibre bread

2 slice(s), toasted with

mayonnaise

1 tsp(s), and topped with

lettuce

¼ cup(s), or 4 leaves, and

crisp cooked bacon

2 slice(s), and

fresh tomato(es)

¼ cup(s), sliced

mixed greens

2 cup(s)

feta cheese

1 oz, crumbled

diet Italian salad dressing (2 calories per tbs)

2 Tbsp

pear(s)

1 medium