Apple-Flavored Hot Cereal


Meal Items

cooked hot cream of rice cereal

¾ cup(s), made with

regular plain soy milk

½ cup(s), and mixed with

fresh apple(s)

1 medium, peeled, cored and sliced

vanilla extract

¼ tsp(s)

black coffee

1 cup(s), with

fat free skim milk

½ cup(s)


Hot cereal in the morning: a nourishing way to start your day.