Get your first 3 months FREE*
Join now
Photo of Rump steak and sweet potato mash by WW

Rump steak and sweet potato mash

Meal Items

orange sweet potato (kumara)

200 g, chopped

olive oil

1 tsp

skim milk

2 tbs

baby spinach leaves

½ cup(s)

beef rump steak, raw

120 g, fat trimmed (Buy 150g)

green beans, cooked

150 g, steamed

Notes

Boil 200g orange sweet potato (kumara) (chopped) for 10 minutes or until tender. Drain and mash with ½ tsp olive oil and 2 tbs skim milk. Season and stir through handful baby spinach leaves. Rub 150g lean rump steak (fat trimmed) with ½ tsp olive oil and season. Cook on a hot chargrill pan for 1 minute each side. Serve Steak with mash and 150g steamed green beans.