
Rump steak and parsley vegies
Meal Items
Beef rump steak, raw
120 g, (buy 150g), fat trimmed
olive oil
½ tsp
Potato, baby new, boiled
120 g, (3 x 40g)
zucchini
1 small, cut into batons
Green string beans, cooked without added fat
150 g
red wine vinegar
1 tbs
fresh flat-leaf parsley
¼ cup(s)
Dijon mustard
2 tsp
olive oil
1 tsp