Kickstart your weight-loss journey now—with 6 months free!Learn More

Turkey and mango picadillo

10

Points®

Total time: 32 min • Prep: 20 min • Cook: 12 min • Serves: 4 • Difficulty: Easy

Healthy, homemade fast-food is a cinch with this Latin-inspired recipe. We remade this traditional dish with ground turkey breast instead of ground beef. Make sure your mango is ripe but firm. If you don't have any, use frozen mango chunks instead. This meal freezes well so double the recipe, freeze in small containers and enjoy on too-busy-to-cook nights. When ready to eat, thaw the dish in the refrigerator and reheat in a large skillet over medium-heat for about 10 minutes. Add more salsa if it's a little dry.

Image
Image

Ingredients

Glp protein food

1 pound(s)

Canola oil

1 Tbsp

Uncooked scallion(s)

0.5 cup(s)

Garlic

2 medium clove(s)

Ground cinnamon

1 tsp

Ground coriander

1 tsp

Ground cumin

1 tsp

Dried oregano

1 tsp

Dried thyme

1 tsp

Fat free salsa

1 cup(s)

Mango

1 large

Cooked long grain brown rice

2 cup(s)

Instructions

1

Cook turkey in a large skillet over medium-high heat until browned, stirring occasionally, about 5 minutes; drain off any fat and return pan to heat.

2

Add oil to skillet and heat until sizzling. Stir in scallions, garlic, cinnamon, coriander, cumin, oregano and thyme; cook, stirring, for 2 minutes. Gently stir in salsa and mango; cover and cook until heated through, about 2 minutes more. Serve over brown rice.

3

Serving size: 3/4 cup stew and 1/2 cup rice

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.