Basic roasted chicken breast

Name: Basic roasted chicken breast
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 spray(s) cooking spray; 22.5 oz uncooked boneless skinless chicken breast (but you'll need to start with four 7-ounce skin-on bone-in split chicken breasts); 1 tsp table salt; 0.5 tsp black pepper

SmartPoints® value per serving

Total Time

35 min

Prep

5 min

Cook

30 min

Serves

Difficulty

Easy

Ingredients

cooking spray

4 spray(s)

uncooked boneless skinless chicken breast

22½ oz, (but you'll need to start with four 7-ounce skin-on bone-in split chicken breasts)

table salt

1 tsp

black pepper

½ tsp

Instructions

Preheat oven to 375°F. Spray large rimmed baking sheet with nonstick spray.
Sprinkle chicken with salt and pepper; place on prepared baking sheet. Bake until instant-read thermometer inserted in the center of chicken reaches 165°F, about 30 minutes. Separate chicken from bone; remove and discard skin.
Serving size: 1 boneless skinless breast

Basic roasted chicken breast

Ingredients

Instructions

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