Tuna Salad on Whole Wheat
- Total Time
We revamped this classic and it’s better than ever. The secret’s in the mincing of the vegetables and flaking of the tuna.
canned chunk white tuna in water12 oz, drained
uncooked onion(s)⅓ cup(s), finely minced (sweet onions recommended)
uncooked celery⅓ cup(s), finely minced
reduced calorie mayonnaise⅓ cup(s)
reduced calorie wheat bread8 slice(s)
fresh tomato(es)1 large, thinly sliced
lettuce1 cup(s), chopped, baby leaves
- Place tuna in a mixing bowl and flake with a fork until very fine. Add onions, celery and mayonnaise; mix well.
- Top a slice of bread with a heaping 1/3 cup of tuna, 1/4 of tomato slices and 1/4 cup of lettuce; top with another slice of bread. Repeat with remaining ingredients. Yields 1 sandwich per serving.