Tuna Salad on Whole Wheat
canned chunk white tuna in water
12 oz, drained
⅓ cup(s), finely minced (sweet onions recommended)
⅓ cup(s), finely minced
reduced calorie mayonnaise
reduced calorie wheat bread
1 large, thinly sliced
1 cup(s), chopped, baby leaves
- Place tuna in a mixing bowl and flake with a fork until very fine. Add onions, celery and mayonnaise; mix well.
- Top a slice of bread with a heaping 1/3 cup of tuna, 1/4 of tomato slices and 1/4 cup of lettuce; top with another slice of bread. Repeat with remaining ingredients. Yields 1 sandwich per serving.