Tropical Fruit Salsa
0
Points®
Total time: 20 min • Prep: 20 min • Cook: 0 min • Serves: 8 • Difficulty: Easy
This fruit and onion salsa pairs well with salty pita chips and is also fantastic spooned over grilled chicken or fish.


Ingredients
Red onion
3 Tbsp, chopped, minced
Pineapple
2 cup(s), diced
Mango
1 large, diced (about 1 1/2 cups)
Fresh lime juice
3 Tbsp
Jalapeño pepper
1 large, seeded, minced (don't touch seeds with bare hands)
Table salt
¼ tsp
Cilantro
3 Tbsp, or parsley, fresh, chopped
Instructions
1
Soak onion in ice water in a small bowl for 15 minutes; drain.*
2
In a medium bowl, combine onion with remaining ingredients (except cilantro or parsley); cover and refrigerate until ready to serve. Stir in cilantro or parsley just before serving. Can be refrigerated for up to 4 days. Yields about 1/2 cup per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.











