Triple-protein turkey sandwich
4
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
We use protein-rich cottage cheese as the creamy element in this layered sandwich. Swap in whatever veggies you have on hand.
Ingredients
Whole wheat bread
2 slice(s), toasted
Fat free cottage cheese
¼ cup(s)
Tomato
2 medium slice(s)
Hard boiled egg
1 item(s), large, sliced
Deli sliced turkey breast
3 oz
Baby spinach
¼ cup(s)
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Instructions
1
Spread cottage cheese on a piece of toast. Layer with tomato, egg, turkey, and spinach. Season to taste and top with remaining piece of toast.
2
Makes 1 serving.
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