Photo of Thousand island dressing by WW

Thousand island dressing

2
1
1
Smartpoints value per serving
Total Time
5 min
Prep
5 min
Serves
6
Difficulty
Easy
Homemade thousand island dressing is quick and easy to make; you probably have all the ingredients on hand already. We keep our version light by cutting the mayonnaise amount in half and subbing in Greek yogurt. The pleasant tang of the yogurt lifts the flavors of the dressing so that you don’t need to add any lemon juice or vinegar (as most traditional recipes have you do). The optional hot sauce will not add noticeable heat, if you choose to use it; it simply contributes a little pep to the taste.

Ingredients

plain fat free Greek yogurt

¼ cup(s)

light mayonnaise

¼ cup(s)

ketchup

2 Tbsp

bread and butter pickles

2 Tbsp, finely chopped

uncooked onion(s)

1 Tbsp, chopped, grated

black pepper

¼ tsp

table salt

tsp

water

2 Tbsp, or up to 3 Tbsp

hot pepper sauce

¼ tsp, optional

Instructions

  1. Combine yogurt, mayonnaise, ketchup, pickles, onion, pepper, and salt in a medium bowl and stir until smooth. Add water to reach desired consistency. Stir in hot sauce, if desired.
  2. Serving size: 2 tablespoons

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