Sunday morning smoothie

7
7
7
SmartPoints® value per serving
Total Time
5 min
Prep
5 min
Cook
0 min
Serves
4
Difficulty
Easy
You know what the best part of a smoothie is? It only takes one step to make. This recipe is no exception; it creates a delicious smoothie, a refreshing and nutritious way to start your morning, in just five minutes. Plus, it makes enough for four, so you can have plenty for your whole family! Here's a key thing to note about this breakfast staple, though: When you mix fruit in a blender, it adds SmartPoints® value. So, although your smoothie might be constructed of all ZeroPoint® foods, it might not be a ZeroPoint recipe. Don't let that discourage you from trying this lovely and easy-to-make morning meal!

Ingredients

Banana(s)

1 medium, peeled and cut into thirds

Peach(es)

1 large, halved, pitted, and peeled

Date(s)

5 item(s), pitted (4 ounces)

Plain fat free yogurt

1 cup(s)

Vanilla extract

½ tsp

Ground cinnamon

tsp

Apple juice

cup(s)

Dry textured vegetable protein

¼ cup(s), or unflavored soy isolate protein powder

Wheat germ

2 Tbsp

Ice cube(s)

1½ cup(s), (about 8)

Instructions

  1. Place all the ingredients in a blender. Puree, scraping down the sides of the blender as necessary. Serve at once. Yields 1 cup per serving.