Steak Dinner for Two
5
Points®
Total time: 55 min • Prep: 10 min • Cook: 40 min • Serves: 2 • Difficulty: Easy
This steak dinner uses a reverse-sear method for the steak (baking in a very low oven then searing instead of vice versa) to get a perfectly rosy center and deliciously browned crust. A sheet pan and super hot oven handle all the sides: asparagus, mushrooms, and potatoes. Leaning on ZeroPoint foods like lean steak and vegetables means this 5-Point stunner leaves room for a chocolatey dessert or even a glass of red wine.
Ingredients
Uncooked baby potatoes
½ pound(s), halved (quartered if on the larger side)
Olive oil cooking spray
9 spray(s)
Kosher salt
1¼ tsp, divided
Lemon pepper
1½ tsp
Uncooked New York strip steak, trimmed
12 oz
Black pepper
¼ tsp
Asparagus
½ pound(s), trimmed
Cremini mushroom
8 oz, trimmed and sliced
Canola oil
2 tsp
Salted butter
1 Tbsp, melted
Instructions
1
Preheat oven to 275°F. Coat the potatoes with olive oil spray and toss with the lemon pepper and 1/2 tsp salt. Arrange in a single layer on one half of a large sheet pan.
2
Pat the steak dry and season all over with 1/2 tsp salt and the black pepper. Place on empty side of sheet pan.
3
Cook steak and potatoes together for 20 minutes, or until internal temperature of steak reaches 115°F (for medium-rare). Transfer to a plate.
4
Meanwhile, trim and cut the mushrooms and asparagus. Coat both with olive oil spray and season with 1/2 tsp salt.
5
After removing steak, increase oven temperature to 450°F, leaving potatoes in oven.
6
Arrange the mushrooms and asparagus on the now-empty side of sheet pan. Roast potatoes, mushrooms, and asparagus 20 minutes, or until potatoes are tender.
7
While vegetables cook, in a cast iron or heavy duty skillet, heat the oil on high. When oil is almost smoking, sear the steak all over until well browned, about 1 minute per side.
8
Let steak rest about 5 minutes, then thinly slice and divide between 2 plates.
9
Divide the potatoes, asparagus, and mushrooms between the 2 plates. Drizzle the asparagus and mushrooms with the butter. Serve immediately.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.