Kickstart your weight-loss journey now—with 6 months free!

Steak and Eggs

3

Points®

Total time: 15 min • Prep: 7 min • Cook: 8 min • Serves: 4 • Difficulty: Easy

Breakfast for dinner enthusiast will rejoice over this recipe. A diner favorite, this tasty winner can be hot on your table in 15 short minutes. Stirring the club soda into the eggs makes the mixture extra light for a professional-quality fluffy omelet. The deli roast beef is seared and warmed to make for a speedy steak. Add roasted bell pepper and onions thinly sliced or maybe some steamed broccoli for a vibrant and well-rounded plate. You can also stir vegetables into your egg mixture for a true veggie omelet experience.

Ingredients

Cooking spray

4 spray(s)

Egg

4 large egg(s)

Egg whites

4 large

Club soda

⅛ cup(s), (2 Tbsp)

Deli style roast beef slices

8 oz, thickly sliced*

Table salt

⅛ tsp, or to taste

Black pepper

⅛ tsp, freshly ground, or to taste

Steak sauce

3 Tbsp

Instructions

1

Coat a large nonstick skillet with cooking spray and set pan over medium heat. In a medium bowl, whisk together eggs, eggs whites and club soda until frothy; pour into pan and cook until underside is firm. Fold eggs over into an omelet and cook through, about 2 to 3 minutes more; remove eggs from skillet and cover to keep warm.

2

Add roast beef to skillet; cook until warmed through, flipping once, about 1 to 2 minutes.

3

Cut omelet into quarters and season with salt and pepper; serve each omelet quarter with 2 ounces of roast beef and 2 1/4 teaspoons of steak sauce.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.