Steak and Eggs

2
Total Time
15 min
Prep
7 min
Cook
8 min
Serves
4
Difficulty
Easy
Here’s a speedy version of a diner favorite. For the best result, purchase rare roast beef, sliced extra thick, from your deli counter.

Ingredients

cooking spray

1 spray(s)

egg(s)

4 large

egg white(s)

4 large

club soda

cup(s), (2 Tbsp)

deli style roast beef slice(s)

8 oz, thickly sliced*

table salt

tsp, or to taste

black pepper

tsp, freshly ground, or to taste

steak sauce

3 Tbsp

Instructions

  1. Coat a large nonstick skillet with cooking spray and set pan over medium heat. In a medium bowl, whisk together eggs, eggs whites and club soda until frothy; pour into pan and cook until underside is firm. Fold eggs over into an omelet and cook through, about 2 to 3 minutes more; remove eggs from skillet and cover to keep warm.
  2. Add roast beef to skillet; cook until warmed through, flipping once, about 1 to 2 minutes.
  3. Cut omelet into quarters and season with salt and pepper; serve each omelet quarter with 2 ounces of roast beef and 2 1/4 teaspoons of steak sauce.

Notes

*You can also use steak instead of the roast beef (could affect SmartPoints value).

A happier, healthier you starts here