Kickstart your weight-loss journey now—with 6 months free!Learn More

Spring Chicken Soup with Veggies & Quinoa

6

Points®

Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 1 • Difficulty: Easy

Cooking for one recipes often leave out dishes like soup. Here we have created the perfect chicken soup for one with carrots, celery and dill. Simple to prepare, this dish calls for only seven ingredients but tastes like many more. The pre-shredded carrots and cooked chicken cut the time down to a short 25 minutes of cooking. Easy cooking quinoa adds a hearty note to the dish making this soup delicious and filling. Serve with some crackers for a traditional feel or add a quickly bagged salad for a crunchy side of veg.

Image
Image

Ingredients

Fat free chicken broth

1.75 cup(s)

Celery

1 rib(s), small

Carrots

0.5 cup(s)

Uncooked quinoa

2 Tbsp

Sugar snap peas

0.5 cup(s), whole

Cooked shredded chicken breast

0.5 cup(s)

Dill

3 Tbsp

Instructions

1

Bring broth to a boil in a small saucepan over high heat. Add celery, carrots, and quinoa; cover and simmer over medium-low heat, 10 minutes.

2

Add sugar snap peas and chicken; cover and simmer until vegetables and quinoa are tender, 5 minutes. Remove from heat; stir in dill. Season with salt, pepper, and a squeeze of lemon, if desired.

3

Makes 1 serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.