Spicy Tuna Salad in a Pepper
0
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 2 • Difficulty: Easy
Take tuna salad out of a traditional sandwich and put it into a fresh, colorful bell pepper instead for a light and satisfying lunch. The flavor combinations are endless with tuna and Greek yogurt as your base.
Ingredients
Canned chunk white tuna in water
5 oz
Plain fat free Greek yogurt
¼ cup(s)
Everything bagel seasoning blend
2 tsp
Hot sauce
1 tsp, plus extra for garnish (optional)
Bell pepper
1 item(s), medium, halved and seeded
Scallions
1 Tbsp, thinly sliced for garnish
Instructions
1
Place tuna in a medium bowl and break it up into large pieces with a fork. Add yogurt, seasoning, and hot sauce; gently stir to combine.
2
Divide tuna equally between pepper halves. Drizzle with hot sauce, if using; sprinkle with scallions. Serve immediately.
3
Serving size: one stuffed pepper half
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