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Smashed avocado and egg toast

4

Points®

Total time: 7 min • Prep: 5 min • Cook: 2 min • Serves: 1 • Difficulty: Easy

Some supermarkets carry mini avocados that are just the right size for single-serve avocado toast.

Smashed avocado and egg toast
Smashed avocado and egg toast

Ingredients

Avocado

¼ medium, sliced

Whole wheat bread

1 slice(s), or whole grain, toasted

Hard boiled egg

1 item(s), large, sliced

Table salt

1 pinch(es)

Black pepper

1 pinch(es)

Crushed red pepper flakes

1 pinch(es)

Instructions

1

Put avocado slices on toast and gently mash with fork. Arrange sliced egg on top and sprinkle with salt, black pepper, and pepper flakes.

2

Makes 1 serving.

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