Sesame Chicken and Bok Choy Stir-Fry (Everyday Delicious)
2
Points®
Total time: 19 min • Prep: 7 min • Cook: 12 min • Serves: 4 • Difficulty: Easy
Ingredients
Uncooked boneless skinless chicken breast
¾ pound(s), cut into 1/2-inch strips
Cornstarch
2 Tbsp
Canola oil
2 tsp
Dark sesame oil
1 tsp, (Asian)
Uncooked onion
1 small, halved and thinly sliced
Fresh ginger
1 Tbsp, fresh, peeled, grated
Garlic
1 clove(s), minced
Uncooked bok choy
5 cup(s), shredded, thinly sliced
Water
2 Tbsp
Low sodium soy sauce
2 Tbsp
Instructions
1
Place chicken and cornstarch in medium bowl and toss to coat.
2
Heat large skillet or wok over medium-high heat until drop of water sizzles on it. Add 1 teaspoon canola oil and ½ teaspoon sesame oil and swirl to coat pan. Add chicken and stir-fry until browned and cooked through, about 4 minutes. Transfer to plate.
3
Add remaining 1 teaspoon canola oil to skillet. Add onion and stir-fry until golden and crisp-tender, about 4 minutes. Add ginger and garlic and stir-fry until fragrant, about 30 seconds.
4
Add bok choy and water and stir-fry until crisp-tender, about 4 minutes. Return chicken to skillet. Add soy sauce and stir-fry until hot, about 1 minute. Remove from heat and stir in remaining ½ teaspoon sesame oil. (If you prefer a thinner sauce, stir in a few tablespoons water.)
5
Per serving (1 cup)
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