Scrambled Egg Whites with Cheese and Home Fries
8
Points®
Total time: 38 min • Prep: 20 min • Cook: 18 min • Serves: 4 • Difficulty: Easy
This hearty breakfast is easy to prepare and full of all your favorite flavors. The chicken bouillon and red wine vinegar add delicious flavor to our home fries and make quick work of getting them crisp and tasty. The eggs white scrambled with cheese are fast and flavorful. Layer together for a family-friendly breakfast bowl. Make a batch of the potatoes over the weekend and reheat in the microwave while you scramble your eggs for a weekday breakfast trick. Use our bouillon trick for home fries anytime you prepare them and folks will ask for them again and again.
Ingredients
Uncooked red potato(es)
8 small
Cooking spray
2 spray(s)
Uncooked scallion(s)
0.5 cup(s)
Water
0.333 cup(s)
Chicken bouillon cube
1 cube(s)
Red-wine vinegar
1 Tbsp
Paprika
0.75 tsp
Table salt
0.25 tsp
Black pepper
0.25 tsp
Egg whites
12 large
Low fat American cheese
4 oz
Instructions
1
Place potatoes in a medium saucepan and add enough water to cover them. Set pan over high heat and bring to a boil. Boil until potatoes are fork-tender, about 8 minutes; drain.
2
Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add potatoes, scallions, 1/3 cup of water, bouillon cube, vinegar and paprika; bring to a simmer. Cook until liquid is absorbed (or evaporates) and potatoes are golden, stirring frequently, about 5 minutes. Remove potatoes from heat, season to taste with salt and pepper and cover to keep warm.
3
Coat a second large nonstick skillet with cooking spray (or spoon potatoes onto a serving plate, cover to keep warm and reuse skillet) and set pan over medium-high heat. Add egg whites and cheese and cook until whites are cooked through, stirring frequently, about 3 to 5 minutes; season to taste with salt and pepper.
4
Serving size: about 1/2 cup of eggs and 1/2 cup of home fries
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