Salt and pepper pita chips

SmartPoints® value per serving
Total Time
16 min
5 min
6 min
Snack-time made simple! With less than 5 ingredients baking your own chips in about 15 minutes means never having to eat another stale pita chip and never running out of dippers at a party. Play with the flavors by adding some garlic powder to the spice blend or amp the black pepper if you like it a little hot. Red pepper flakes will really heat up your batch while a little dried dill adds a tangy punch. Depending on your dip, you can design the chip flavor that best meets your needs. Bigger batches are super simple and add little to no additional prep time.


Whole wheat pita(s)

2 item(s), split into rounds

Olive oil cooking spray

2 spray(s)

Sea salt

¼ tsp

Black pepper

tsp, freshly ground


  1. Preheat oven to 400°F.
  2. Cut each pita round into 8 wedges. Place wedges on large baking sheet. Lightly spray on both sides with cooking spray. Sprinkle with salt and pepper. Bake until crisp and lightly toasted, about 6 minutes.
  3. Let cool. Store at room temperature in airtight container up to 3 days. If chips lose their crispness, bake in 350°F oven about 3 minutes.
  4. If you are following the Simply Filling plan, we generally discourage creating foods from Simply Filling ingredients to make a food that is not on the Simply Filling list, like chips, ice creams, sorbets, and desserts. We suggest you eat only the portion size recommended in this recipe.
  5. Per serving (8 pita wedges)