Provencal-Style Vegetable-Chickpea Stew
3
Points®
Total time: 0 min • Prep: 0 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
tk
Ingredients
Olive oil
3 tsp
Uncooked onion
1 large, coarsely chopped
Garlic
3 large clove(s), minced
Eggplant
1 medium, (1 pound) unpeeled and cut into 3/4-inch chunks
Canned diced tomatoes
28 oz, fire-roasted, drained
Red bell pepper
2 medium, cut into 3/4-inch pieces
Uncooked zucchini
2 small, sliced
Tomato paste
3 Tbsp
Herbes de Provence
1½ tsp
Table salt
1 tsp
Black pepper
¼ tsp
Canned chickpeas (low sodium)
19 oz, (1 can) drained
Grated Parmesan cheese
½ cup(s)
Fresh parsley
¼ cup(s), chopped
Instructions
1
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.











