Protein-Packed Quinoa Yogurt Parfaits by Kaite Lee Biegel
3
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 2 • Difficulty: Easy
Ingredients
Plain fat free Greek yogurt
1 cup(s)
Honey
2 tsp
Lime zest
1 tsp
Fresh fruit salad
1 cup(s), such as chopped kiwi, blueberries, and raspberries
Cooked quinoa
½ cup(s)
Instructions
1
In a bowl, mix yogurt, honey, and zest.
2
In two cups or jars layer half of the fruit, yogurt, and quinoa. Repeat and garnish with a few pieces of fruit. Chill until serving.
3
Serving size: 1 jar
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