Po' Boy

7
Total Time
20 min
Prep
15 min
Cook
5 min
Serves
4
Difficulty
Easy
This po' boy; rich with ham, cheese and vegetables in a hollowed-out roll; may not be aptly named, but it is delicious.

Ingredients

hard roll(s)

4 item(s)

fat free mayonnaise

2 Tbsp

mustard

2 Tbsp, Creole or spicy

hot pepper sauce

tsp

Worcestershire sauce

½ tsp

iceberg lettuce

1 cup(s), shredded

fresh tomato(es)

1 large, sliced

extra lean 4% fat deli-sliced ham

½ pound(s)

low-fat Swiss cheese

2 oz

canned artichoke hearts without oil

cup(s), about 2 pieces, drained and sliced

roasted red peppers (packed in water)

cup(s), about 2 pieces, cut into strips

Instructions

  1. Toast rolls in preheated 350°F oven for 5 minutes. Remove from oven. Hollow out rolls and cut them in half.
  2. Stir together mayonnaise, mustard, hot pepper sauce and Worcestershire sauce. Spoon 1/2 tablespoon Creole sauce into cavities of 8 roll-halfs.
  3. Layer on filling: 1/4 cup lettuce, 1/4 tomato, 2 ounces ham and 1/2 ounce cheese. Top with 1/4 of artichoke and pepper strips. Add top halves of rolls and serve.

Notes

If you can't find Creole mustard, substitute any spicy variety.

A happier, healthier you starts here