Peanut Butter & Greek Yogurt Parfait
5
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Our protein-packed parfait is rich and nutty, with crunchy bits within and on top. For a layered look that gives you different tastes in each bite, we set aside some vanilla-flavored yogurt for a topping and stir powdered peanut butter and chopped peanuts into the rest. If you prefer, you can mix everything together and skip the layering.
Ingredients
Plain fat free Greek yogurt
0.5 cup(s)
Monk fruit sweetener with erythritol
1.5 tsp
Vanilla extract
0.25 tsp
Powdered peanut butter
2 Tbsp
Unsalted dry roasted peanuts
1.5 tsp
Unsweetened coconut flakes
1 Tbsp
Instructions
1
In a small bowl, stir together the yogurt, monk fruit sweetener, and vanilla. Set aside 2 tbsp of the vanilla yogurt mixture. Stir the powdered peanut butter and chopped peanuts into the remaining yogurt mixture. Spoon the peanut butter yogurt mixture into a small glass; top with the vanilla yogurt mixture and coconut.
2
Serving size: 1 parfait
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