Overnight muesli
3
Points®
Total time: 4 hr 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Muesli is a versatile, delicious option for breakfast that can be eaten either hot or cold. Our version uses goji berries as an option, also known as wolfberries. They are prized for their red hue and lightly sweet-tart flavor, and are also a fun alternative to cranberries. You'll find them dried in specialty stores or natural-foods stores. They go well with the apricots and fresh blueberries, and also provide a beautiful color contrast. You don't have to cook the oats—just let them soak overnight in soy milk until they're softened, and they'll be all ready for you for breakfast in the morning.
Ingredients
Uncooked old fashioned rolled oats
⅓ cup(s)
Unsweetened dried goji berries
1 Tbsp, or dried cranberries
Dried apricot halves
3 half/halves, quartered
Blueberries
¼ cup(s)
Original or vanilla soy beverage
⅓ cup(s)
Ground cinnamon
½ tsp
Chopped pecans (unsalted, raw or dry roasted, no sugar added)
1 Tbsp
Instructions
1
Into 8-oz mason jar or similar container, layer half of oats, half of goji berries, half of apricots, and half of blueberries. Repeat layering.
2
In cup, whisk soy milk and cinnamon together and pour into jar. Top with pecans. Place lid on jar and store in refrigerator until oats soften, at least 4 hours or overnight.
3
Serving size: 1 jar
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