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No-Sugar-Added Oatmeal-Raisin Muffins with Apple

3

Points®

Total time: 35 min • Prep: 15 min • Cook: 20 min • Serves: 12 • Difficulty: Easy

With naturally sweet fresh apple and plump raisins, plus applesauce and cinnamon, these whole-grain muffins don’t need added sugar to taste great. They’re hearty and slightly chewy (similar to baked oatmeal), and packed with fruit—and reminiscent of oatmeal-raisin cookies. Oats permeate the muffins in two ways: We grind some into flour for the main binder, and keep some whole for texture.

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Ingredients

Cooking spray

4 spray(s)

Uncooked old fashioned rolled oats

3 cup(s)

Baking powder

2 tsp

Ground cinnamon

1 tsp

Table salt

0.5 tsp

1% low fat milk

0.666 cup(s)

Unsweetened applesauce

0.666 cup(s)

Egg(s)

2 large egg(s)

Raisins

0.25 cup(s)

Fresh apple(s)

1 large

Instructions

1

Preheat the oven to 375°F. Line a 12-cup muffin pan with paper liners; coat the liners with cooking spray.

2

In a blender, blend 1 ⅔ cups of oats on high speed until a fine flour forms, 30 seconds to 1 minute. In a large bowl, whisk together the oat flour, remaining 1 ⅓ cups oats, baking powder, cinnamon, and salt. In a medium bowl, whisk together the milk, applesauce, and eggs. Add the milk mixture to the oats mixture; stir until well combined. Fold in the raisins and apples. Divide the batter evenly among the prepared muffin cups. Bake until a wooden pick inserted in the center comes out clean, 18 to 21 minutes.

3

Serving size: 1 muffin

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