No-bake breakfast muffins
3
Points®
Total time: 1 hr 5 min • Prep: 5 min • Cook: 0 min • Serves: 6 • Difficulty: Easy
Think of these high-protein muffins (16 grams each) as cupcake-shaped soft granola bars, full of nutty flavor and chewy oats. They come together easily: Simply stir everything together, pack the mixture into muffin liners, and keep in the fridge for grab-and-go ease throughout the week.
Ingredients
Powdered peanut butter
0.75 cup(s)
Chocolate whey protein powder
0.666 cup(s)
Table salt
0.25 tsp
Uncooked old fashioned rolled oats
1.5 cup(s)
Instructions
1
In a large bowl, whisk together the powdered peanut butter, protein powder, and salt. Stir in enough water to create a texture similar to traditional peanut butter, 1 ¼ to 1 ⅓ cups. Stir in the oats.
2
Line a 6-cup muffin tin with paper liners. Divide the peanut butter mixture evenly among the paper liners, pressing firmly to fill the cups (cups will be full). Refrigerate until set, at least 1 hour.
3
Serving size: 1 muffin
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