Milk Shake

Prep Time
4 min
Cook Time
0 min
Serves
1
Difficulty
Easy
Recipe Details
Ingredients
  • 1/2 cup(s) strawberries, or other soft chopped fruit
  • 1/2 cup(s) fat free skim milk
  • 2 Tbsp low-fat frozen yogurt
  • 1 tsp wheat germ
  • 1 piece(s) mint leaves
Instructions
  1. In a blender, puree the fruit, milk, yogurt and wheat germ until thick and creamy. Pour into a tall chilled glass and garnish with a mint leave. Serve at once.