- 1/2 cup(s) strawberries, or other soft chopped fruit
- 1/2 cup(s) fat free skim milk
- 2 Tbsp low-fat frozen yogurt
- 1 tsp wheat germ
- 1 piece(s) mint leaves
- In a blender, puree the fruit, milk, yogurt and wheat germ until thick and creamy. Pour into a tall chilled glass and garnish with a mint leave. Serve at once.